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The Jump Doctor™

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The Jump Doctor™

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  • Home
  • Training Options
    • Mount Pleasant Location
    • West Ashley Location
    • Summerville Location
    • Elevate Beach VB Academy
    • Team / Club Training
    • Women's Performance
    • Remote Training
  • Testimonials
  • About Us
  • Contact Us
  • Apparel Store
  • More
    • Home
    • Training Options
      • Mount Pleasant Location
      • West Ashley Location
      • Summerville Location
      • Elevate Beach VB Academy
      • Team / Club Training
      • Women's Performance
      • Remote Training
    • Testimonials
    • About Us
    • Contact Us
    • Apparel Store
  • Home
  • Training Options
    • Mount Pleasant Location
    • West Ashley Location
    • Summerville Location
    • Elevate Beach VB Academy
    • Team / Club Training
    • Women's Performance
    • Remote Training
  • Testimonials
  • About Us
  • Contact Us
  • Apparel Store

Elevate Core Beliefs

I. Glorify God

Elevate Sports Performance is a Faith-based, performance training organization. We believe that we are called to represent and honor God in our relationships (family, friends, significant others), at school and work, and in our competitive outlets.

II. Protect the Heart

We have been given the perfect example of how to love others in how Christ loves us. We encourage caring for others and speaking life into each others' efforts.

III. Think Through Your Actions

We all are presented with options in how we respond to challenges. We want to respond to these situations with clarity and thoughtfulness.

IV. Stay in the Solution

Dedication to the continual sanctification process with reading the Bible, daily prayer, and participation in routine godly fellowship.

V. Have Fun

We believe in hard work, dedication, and perseverance. However, with that comes learning how to enjoy and have fun through that process. Learning how to navigate the balance of stress and fun is vital for a well balanced life.

Elevate Performance Pillars

I. Performance Training

Strength, power, plyometrics, agility, core are all components to our performance training model. We get results and we have the statistics to prove it!

II. Mobility

The human body can only perform as well as it can move. Mobility is vital component to optimize human performance and minimizing injury.

III. Recovery

Rest and recovery are the most underutilized modalities in enhancing performance. In order to take steps forward, we need to recognize our need to slow down and implement appropriate recovery methods (sleep, meditation, diaphragmatic breathing, massage).

IV. Nutrition

What we put in, is what we get out. Fueling our body appropriately maximizes our ability to perform and recover.

V. Mindset

Instilling a growth mindset in our training helps to build character and resilience in sport and life.

Elevate Performance Coaches

Coach Aaron Brown "The Jump Doctor"

Coach Dylan Erickson

Coach Walter Smalls

Administrator Anne Hammes

Coach Matt Hazle

Coach AJ Mealing

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